HD ASA 2026 Winter 7. Yoga and Mindfulness - Thursday

  HD ASA 2026 Winter 7. Yoga and Mindfulness - Thurs
  1/8/2026 - 2/12/2026
  Th
  3:30 PM - 4:30 PM
  Half Day School
  Becky McGinnis
  $25.00

Registration Opens Monday, December 8, 2025 at 6:00 PM

Info

Join us for a fun and relaxing yoga and mindfulness class! Students will explore gentle stretches, fundamental poses, and breathing exercises to calm the body and focus the mind. Each class includes movement, breathwork, and mindfulness activities to rest and recharge after a busy day at school.



The class is led by Mrs. McGinnis, a certified yoga instructor with a special focus on trauma-informed yoga for children. Students are encouraged to wear comfortable clothes and bring a water bottle. Mats will be provided. This class has a maximum of 15 students.






  • Thursday classes take place:  1/8, 1/15, 1/22, 1/29, 2/5, 2/12